Green Coffee doesn’t really work for weight loss

The Study that started it all

doctor green coffeeMaybe you’ve heard about naturopathic doctor Lindsey Duncan. If so, you know that he does not often recommend weight loss supplements.

Instead, he recommends proven and healthy ways to lose weight. But participants in the original study by Dr Duncan that Doctor Oz featured on his show back in May 2012

lost an average of 17 lbs in just  few short months

Doctor Oz performs his own study with a LIVE audience!

Next was probably the most convincing study – featured on the popular TV show on September 10, 2012, that showed

“Taking green coffee extract doubles your weight loss”

“One of the most important discoveries we’ve made to help you burn fat faster”

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Experts brought all the participants in as the audience on this special episode. Nearly 100 women took part and were split into two groups: those who received the extract and those who received a placebo without knowing it.

All participants were required to keep a food journal, but not change any of their habits.

Twice as much weight loss as Placebo group

The result? Those taking the actual extract lost twice as much weight as those who were taking a placebo. Without doing any exercise or change to diet.

**Please Note: ALL claims and quotes above are taken directly from the Doctor on his live show Sept 10**

 

Green Coffee Bean Extract is a powerful ally in your weight loss efforts whether taken on it’s own or as part of a blend that creates an enhanced diet supplement.
[product_category category=”green-coffee”]

Other studies also convincing

According to a study published in the Diabetes, Metabolic Syndrome and Obesity Journal*, over a period of just 12 weeks test

subjects lost an average of 10.5% of their overall body weight and 16% of their overall body fat

– all without changing their eating or exercise habits. Each and every test subject lost an average of 17 pounds over the 12 week period. And all with no side affects.

16% Body Fat Lostgreen-coffee-fat-loss

Participants were given a coffee bean extract in a powder form, and they didn’t change any of their habits. Important things  to note:

  • No new diet to abide by
  • No new exercise routine or workouts they had to follow
  • Simply added the extract to their daily intake

 

Significant Weight Loss

And guess what? They lost a significant amount of weight. In fact, they  lost about ten percent of their total body weight, about sixteen percent of body fat and on average they dropped off 17 POUNDS in merely 12 weeks.

On average, they were eating 2400 calories PER DAY. So in reality, they should have gained quite a bit of weight. But the opposite happened!

So green coffee diet is proven in several studies to…

  • Double your weight loss
  • Lose inches in just a few short weeks
  • No diet or added exercise required


No Side Effects?

“There are no indications that green coffee pills have any  harmful side effects”

side-effectsThere are ALWAYS going to be SOME side effects with any product, unless it is a placebo.

But it is true that the side effects when taking Green Coffee Extract are relatively minor.

Several studies have been done to test the effectiveness of green coffee extract on weight loss and there wasn’t a single case of side effects in the controlled studies.

This extract is completely natural, coming from green (or natural, raw and unroasted) coffee beans. Health experts claim that it’s perfectly safe for pretty much anyone IF it is a quality product. There are only a few minor exceptions:.

Your Morning Coffee Isn’t Green or a Fat Burner

coffee-cartoon1Many people have gotten confused with the news of this miracle coffee weight loss wonder. If it’s so good for you and forces your body to burn fat, then why aren’t avid coffee drinkers always thin and in shape?

Chlorogenic Acid is the key

Chlorogenic acid is naturally found in coffee beans. According to Doctors, it’s the chlorogenic acid that does the fat burning. But when they heat coffee beans up to 475 degrees to roast them for a cup of coffee, it removes the vital: chlorogenic acid. So you have to get the extract from beans that have not been exposed to the heating process.

Doctor Oz does not recommend any particular product!

But he does give some guidelines you should use to make sure you don’t get ripped off. According to Doctor Oz, Green Coffee extract should:green-coffee-bottle2

  • contain at least 45% Chlorogenic Acid
  • zero fillers, binders or additives
  • Svetol brand extract (raw ingredient)
  • at least 400 mg of green coffee extract per capsule

So, check the label of any product you are thinking of purchasing for these features. If a product doesn’t want to show you the label or ingredients, you can bet it is because they are trying to sell you some worthless crap.

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Weight Loss

(contributed by Aasianst)

If you’re looking for information and green coffee bean extract articles, then you’ve come to the right place. We’re passionate about the benefits that green coffee provides and strive to keep up with everything about green coffee. Please feel free to browse our articles by using the drop-down menu above for “Articles”. For an overview about green coffee, weight loss and other benefits that come with using it, keep reading…

Controversy and debate often follows when a new miracle weight loss supplement is discovered and the media attention that green coffee bean extract has been receiving has ignited just that. Dr. Oz featured the use of green coffee for weight loss recently on his show and the world has definitely paid attention. Right now is seemingly the perfect time for an effective and easy way to lose weight for several reasons… first, there are more people fighting obesity than ever and secondly, well, it’s coming up on summer time.

Green coffee bean extract isn’t just something someone thought sounded cool. It’s been tested in clinical studies and the results have many people ecstatic. Some companies are finding it difficult to keep their supplements stocked, especially the most sought after one – Green Coffee Pure. Top medical establishments, along with some of the best universities to be found, have been touting green coffee beans as the next big thing for those who want to lose weight.

Unlike many of the ‘miracle’ weight loss supplements over the years have easily been debunked and proven to be nothing but hype or straight up scams. So it’s very important that green coffee has all of this data and research to back it up. Dr. Oz doesn’t recommend or even speak favorably of many weight loss supplements, so when he does it’s something that we should all be paying attention to. Green coffee bean extract was proven in a double blind, 12-week-long study that was placebo-controlled.

World renowned green coffee bean expert and researcher by the name of Dr. Joe Vinson was very impressed with the results. The participants were even asked not to make drastic changes in their everyday lives, which mainly meant not to start a new, rigorous exercise routine or start a much healthier diet than they were used to. Twelve weeks of using green coffee bean extract and the weight loss properties of pure green coffee bean extract were easily proven.

What is it that makes green coffee so powerful for weight loss?

The short answer is chlorogenic acid. The long answer: chlorogenic acid is naturally found in green coffee beans (coffee beans that are pure and have not gone through any rigorous processing

Results

(contributed by Aasianst)

Green coffee is the newest of our additions. The interest has been immense! After receiving hundreds of emails over recent months, we decided it was something that we should really look into and what we’ve discovered is extremely promising. Green Coffee Pure seems to be the product most people are gravitating towards, but before we even started looking at any particular products we wanted to first look at green coffee itself. Here’s an overview of one of the studies we found…

This green coffee study was conducted to test if and how it affected weight loss and was done at the University of Scranton. It included 16 participants who were all between the ages of 22 and 46 and each was given one of three different supplements at a time: a placebo, a low-level dose of green coffee extract or a higher-level dose of 1,050 mg of the extract.

Participants took what they were “prescribed” for 22 weeks. At the end of this time period, each one was weighed and researchers seen that they lost 17 pounds on average and a 16% drop in fat loss.

This was nothing short of amazing. Why? Participants were on a rather high-calorie, low exercise routine. On average they only burned about 400 calories per day and ate on average 2,400 calories per day! Needless to say, the researchers were surprised and a bit confused. So they dug further and here’s what they learned…

Chlorogenic acid was the magical compound most likely making this happen, which is naturally found in green coffee extract. It prevents your body from producing glucose. In turn your liver doesn’t absorb or store fat. Secondly, it tells your liver to begin burning off what fat might already be there.

The combination of these two effects creates quick weight loss and had participants been on the high dose the entire time, then they would have lost much more. Of course, we realize this was not a large-scale study. On the other hand, the leader of the study (Joe Vinson)  is working on a large-scale coffee bean extract study to further prove his findings.