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Best NMN in 2023
Research on anti-aging treatments has grown since the World Health Organization has classified aging as a disease in the eleventh edition of the International…
David Sinclair Recommends GMP NMN
NAD+ Precursor Products Review 2022 Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions….
Exercise and Longevity: The Surprising Benefits of Physical Activity
The Benefits of Exercise on Cardiovascular Health Exercise is well-known for its ability to improve cardiovascular health and reduce the risk of heart disease. Regular…
Recent Research on Uridine and Its Health Benefits
Uridine is a chemical compound, primarily found in RNA. The IUPAC name for the compound is 1-[(2R,3R,4S,5R)-3,4-Dihydroxy-5-(hydroxymethyl)oxolan-2-yl]pyrimidine-2,4(1H,3H)-dione. The chemical structure of Uridine is given in…
Potential Health Benefits of Tongkat Ali
Before western medicine became the predominant and widely accepted all over the world, herbal remedies were quite common, especially in Asia. It is important to…
Sulforaphane Reverses Aging With Numerous Other Benefits
Picture by Cats Coming at Pexels Sulforaphane is a plant-based compound that is found in kale, cauliflower, cabbage, and other cruciferous vegetables. It is commonly…
Traditional Uses of Shilajit and its Benefits
Shilajit is found primarily in mountainous regions, especially in the mountains of the Himalayas. It is mainly famous for its benefits associated with male fertility…
Selenium Deficiency and How to Prevent it
Selenium is the 34th element on the periodic table with the chemical symbol Se. The element is nonmetal and has similar properties to tellurium and…
Fresh New Benefits of Nicotinamide Riboside (NR)
Have you ever wondered what it would be like when you start aging? If you have already started aging, or are worried about the problems…
N-acetyl cysteine (NAC) Healing Benefits
N-acetyl cysteine (NAC) is an FDA-approved drug that comes from L-cysteine amino acids. Amino acids can be thought of as the building blocks of proteins….
Age Old Benefits of Black Seed Oil
Picture by Jubair Bin Iqbal at Pexels The modern scientific community is increasingly realizing the value of traditional substances through scientific research. Many substances that…
Vitamins D3 and K2 – Health Benefits and Supplements
Maintaining your health is not a simple task. It requires you to ensure that you are doing everything right, including taking all the necessary…
Spermidine – Supplements, Health Benefits and Side Effects
Living a long, fulfilling, and healthy life is a dream of most people but few people get this dream realized. Usually, we are beholden…
Resveratrol Research Based Health Benefits and Side Effects
If you have experienced aging past 50 years of age, you must have noticed that a lot more diseases and issues spring up…
Hyaluronic Acid – Health Benefits, Side effects, Dosage and Supplements
If you are in the market for a skin-care product, you are very much likely to pick up one that contains hyaluronic acid. You…
Glutathione (GSH) – Supplement, Dosage, Side effects And anti-Aging Benefits
There is no single cause of aging. A lot of cellular and intercellular processes are altered and affected for aging to happen. However, some…
Coenzyme Q10 – Health Benefits, Supplements, Side effects, and Dosage
Coenzyme Q10 (CoQ10) is a naturally occurring substance that is found abundantly in our bodies. The highest concentration of CoQ10 is found in the…
Health Benefits And Side Effects of Berberine
In the world of anti-aging and longevity drugs, berberine is still a fairly new name but it is rapidly making wakes in the industry….
Apigenin And its Numerous Health Benefits
If you have any interest in different types of teas, you must have come across chamomile tea. Famous for its range of health…
Why is NAD+ Important?
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. One of the most important…
Some Amazing Benefits of Resveratrol
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. Resveratrol is a naturally occurring…
NAD And Skin Care an In-depth Look
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. Every aging person has looked…
What is Biological Aging And Can It Be Reversed
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. For centuries, humans have defined…
David Sinclair’s Anti-Aging Supplement List 2022
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. David Sinclair and Anti-Aging Supplements…
TMG (Trimethylglycine) Supplements for Anti-Aging
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. Introduction When it comes to…
Quercetin And Anti-Aging Research
Introduction If given an option to live longer, most people would only say yes if they could also retain their health. Longer life means nothing…
New Research about Sirtuins Responsible for the Anti-aging Activity
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. Introduction If you are worried…
Fisetin Supplement and Aging Related Diseases
Disclosure: This post contains affiliate links. If you buy through my link or use my codes, I will earn commissions. Introduction Immortality has been a…
I am Shafique Siddique, a health and nutrition writer based in Lahore, Pakistan. My mission is to spread information about technologies available for optimising wellness, human healthspan and lifespan.
